Welcome to USA FIT Cypress!
CyFit is a group of athletes training for half and full marathon distance races, ultra distance races and sprint distance triathlons in the Spring, Fall and Winter of each year. We have a dedicated walking program as a part of our half marathon training and offer advanced training through Team Fit for more experienced athletes. We provide coached workouts twice weekly and hydration supported runs. We are a local group with the resources of the proven, successful USA Fit running program.
We start wherever you are. Couch potato? Seasoned marathoner? Great. No matter what your conditioning or pace, there will be others to train with. Over the course of six short months, our coaches will help achieve your personal best in a non-intimidating, fun, and safe environment.
We offer multiple training groups and seasons:2014 Annual Planning is underway. Look for registration to open 4-6 weeks prior to season start.
Annual CyFitizens train with us from February – February
Winter 1 – December target race – training starts in June. (Registration opens April 26th)
Winter 2 – January target race – training starts in July. (Registration opens April 26)
Turkey Trot (10k) registration will open in August.
ULTRA FIT – If you dream of going beyond 26.2, Ultra FIT can help get you there! Ultra FIT is a training program designed to help runners accomplish the goal of completing a 50 mile distance. Ultra FIT will start off with Winter 2 on July 12 and will start training on August 24 for the Rocky Raccoon 50 on February 7, 2015.
TRI FIT – This 12 week program provides everything you need to know to accomplish your goal of completing a triathlon. Tri Fit starts on June 21, will run simultaneously with Winter Fit 1 and will get you ready for the Towne Lake Triathlon on September 1, 2014.
Team Fit – The training is more rigorous than our original training schedule and will require more consistency and commitment from the runner. Half and full marathon runners of all pace groups are welcome to join! Because the workouts are longer and more intense it is best if runners have a 3 month base before starting. This will decrease injuries and improve overall fitness.
As a member of USA FIT Cypress, you’ll receive:
- ability-based Saturday morning group runs;
- daily training schedules to keep you progressing during the week;
- encouragement and expertise from trained coaches;
- weekly informational seminars on running-related topics;
- camaraderie and social events;
- CyFit technical T-shirt.
25 weeks isn’t that long a time when you’re among friends all working toward a common goal. But the even greater benefit is what happens when you conquer your own personal challenges. Our members are fitter, happier, and mentally stronger than they’ve ever been before. Through this training, people change their lives forever.
So come on and join us! We’re saving you a spot.